One-piece pajamas will affect the movement of turning over while sleeping. For example, the corners of the clothes are pressed under the body, or the clothes are all piled up on the chest, etc. It not only affects breathing and harms bone health. It may also make you catch a cold. It is best to choose split pajamas, which are comfortable to wear and easy to move around.
When sleeping, the cap of the hooded pajamas will “pull up” the neck when pressed under the body. Causes soreness, stiff neck and other discomforts, affecting sleep quality. In addition, compression of the neck can cause poor blood circulation. Insufficient blood supply to the brain makes sleep lighter. The collar of pajamas should be loose enough, try to choose a flat round neck or “U”-shaped collar.
Thick thread knit pajamas are thicker, with harder edges at the seams. It can irritate the skin and cause lighter sleep. It is best to choose cotton or silk pajamas that are smooth, soft, and comfortable to the touch, with fine stitches.
Tight-fitting pajamas look fashionable and sexy, and are popular with young women. However, this kind of pajamas will stick to the body, which is not conducive to skin perspiration and body temperature regulation. It can also affect blood circulation and make people have nightmares. Therefore, choose easy-to-wear and loose-fit pajamas.
